I hold a Master of Arts (MA) in Clinical Mental Health Counseling, and a BA in Sociology. I work collaboratively with adolescents, adults, and families, with a special interest in offering equine therapy services to all my clients, when appropriate. In my work, I draw on my training in multiple therapeutic approaches including narrative, solution-focused, emotionally focused individual/couples therapy, and attachment-based therapy. I have advanced training in EMDR for trauma treatment, along with additional training in cognitive behavioral therapy (cbt), exposure and response prevention (erp) for OCD, and acceptance & commitment therapy. As a practitioner of yoga and meditation, I draw on their philosophies and values to guide how I understand and approach challenges, both in my own life and in my work with clients.